Join us for a 90‑minute, interactive workshop exploring menopause and the transformative possibilities of midlife and beyond. Through shared storytelling, reflective writing, and gentle movement, we’ll reconnect with our bodies, release outdated narratives, and imagine what’s possible in this next chapter. Come as you are—curious, tender, fiery, foggy, empowered—and leave hopefully feeling more grounded, supported, […]

Join me for a live video Q&A about midlife women and eating disorders! This is hosted by Open Secrets Magazine for Eating Disorders Awareness Week and I will have an essay published about the same topic.